Ummm, I will let you know where this is going when I figure it out myself. Promise.
From the category archives:
Today was probably my best day so far. My physical and mental states all seemed much more balanced. Gastric wise, still doing better (not 100%, but acceptable for this stage), and my energy is great. I probably had the most energy on a more consistent basis as any day so far. I came home super [...]
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Okay, so today was my first day where I was fairly comfortable. Energy was good, gastric issues were mostly all resolved, and my meals were simple. I continued to eat my greens in the form of smoothies and juices, and I ate some fruits as snacks throughout the day. I think I will continue my [...]
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So the raw diet has been a more daunting challenge then I had anticipated. The attack has come from several sides. Both from the mental battles and cravings angle, to the physical struggles with my gastric system. I am not ready to give up, I have not tried everything yet by any means, but it [...]
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Day 6 of my raw diet challenge, and this was probably my highest cravings day yet. Had a good workout in the morning, and that tends to drive my appetite up along with my cravings. Today I really wanted something with meat involved, even things I do not eat normally. Later in the day I [...]
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Wow, five days have come and gone, seems like it has flown by. The raw diet 30 day challenge is going well, still a few bumps, but I think it is getting ever so slightly better each day.
Instead of meditating this morning for my Level Up challenge, I ended up doing some stretching and yoga [...]
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Well, I have to say, all in all I am not feeling too bad on my raw diet challenge. Actually, I feel downright good, especially for the little food I have eaten this week. My energy is good, and outside of some passing pain my back, I am already feeling better physically then I would [...]
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Well I am now wrapping up the third day of my raw diet challenge.
Things are going much better then yesterday. I slept very well, and more then usual. I had a very vivid dream this morning, although it was not about anything spectacular……instead of vivid images of flying over some lush forest, I had some [...]
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Well, its official, I am now in full body change mode. Still on board and moving forward with 100% raw diet, this is where the willpower is tested.
I would call it detox, but I am not 100% sure of that, so will just say that my body is in transition to a new food/energy source. [...]
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So in combination with my Level Up challenge, I am running my 100% Raw food diet. Due to the complexity of my tracking for this, I am going to have a seperate post on my progress within the Raw diet portion of my Level Up 30 day challenge.
Today was day one of my raw food [...]
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A large component of my upcoming Level Up Challenge is going to be going 100% raw. I am going vegan, so no raw milk, fish or other meats included. Just vegetables, nuts, seeds, and fruit, all in raw form.
Current food lifestyle
I eat a fairly natural diet currently, with almost no pre-processed items at all, I [...]
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