Day three is coming to a close on my Level up challenge. This is quickly becoming mostly a ‘raw diet’ challenge, but I am keeping up for the most part.
I am a bit tired from my diet change, but still maintaining most of my goals. I expect to be 100% on schedule in the next [...]
Well, still a busy day, still feeling motivated, but will say my diet change has worn me out. I am sitting down a bit early to type this up, still have a few things to work on for the evening, but trying to read what my body is telling me before I push it too [...]
Let the newest challenge commence!!!
Okay, now its time for a nap. PHEW. Busy first day, as was to be expected. I might make one or two very small tweaks to my plan, but so far, my motivation is looking aligned with my challenge outline.
Here are my results of my main goals for the day:
100% Raw [...]
A large component of my upcoming Level Up Challenge is going to be going 100% raw. I am going vegan, so no raw milk, fish or other meats included. Just vegetables, nuts, seeds, and fruit, all in raw form.
Current food lifestyle
I eat a fairly natural diet currently, with almost no pre-processed items at all, I [...]
I have given the last week plus a bit of a break from 30 day challenges. I have kept my to do list simple, cleared my mind a bit, and focused on the positive outcomes from all my changes this year. For yearly goals I outlined in 2009 I have made progress on in all [...]