Saturday, September 4, 2010

From the category archives:

Level Up 2009 June

Day 15 – Level Up

June 16, 2009

Half way through!!
Today was better, as my Mondays seem to be.  Its always a regroup, high energy, ready to start the week off well sort of day.
Just a quick summary as the evening is quickly getting away from me.
Day 15 Results:

100% Raw diet – Complete (update here)
Wake 4:30 AM – Complete
Meditate 20 mins – Incomplete [...]

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Day 13 & 14 – Level Up

June 15, 2009

The weekend, less posting, more time on my hands.  Will never quite understand that.  I just work better when really busy, much much better.
Spent Saturday relaxing my brain though, the last couple weeks have really pushed me mentally.  Its good, but sometimes I need to take that moment of free time to just not ‘think’ [...]

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Day 12 – Level Up

June 13, 2009

Well, its official.  I have Fridiatous, a very bad case of it I believe.  Its Friday, I am ready to be ‘off work’ so to speak.  My day was hit or miss at work, and by the time I got home I had clocked out apparently.  Completely forgot about working out, housework…what is that?
Oh well, [...]

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Day 11 – Level Up

June 12, 2009

Doing much better overall with my challenge.  It was slow to start, but my energy and motivation is doing much better the last couple of days.  My physical energy is coming back, and my mental motivation is improving.
Day 11 Results:

100% Raw diet – Complete (update here )
Wake 4:30 AM – Complete
Meditate 20 mins – Complete
Work [...]

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Day 10 – Level Up

June 11, 2009

Well today did much better in my overall challenge.  Outside of some minor slips at work, I have completed everything on my list.  On top of that, it did not take much effort to do so, just seemed to click better today.
Day 10 Results:

100% Raw diet – Complete (update here)
Wake 4:30 AM – Complete
Meditate 20 [...]

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Day 9 – Level Up

June 10, 2009

I just had a realization, as I type in the title to this post.  My original intention of this complex challenge was to take myself to the next level, which in the mix of the raw diet and the normal busy life, I have failed to remember.  My lack of ability to consistently complete my [...]

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Day 7 & 8 – Level Up

June 9, 2009

Well, I missed my post yesterday for my challenge.  My raw diet would not say has been terrible on me, but it has had some ups and downs.  I believe I am on the upswing now, but just feeling a little drained.  Sometimes I can plan and prepare and research all I want, but nothing [...]

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Day 6 – Level Up

June 7, 2009

Its the weekend…..celebration!!  Well, not exactly, but it is nice all the same.  Was a long week of new challenge, busy at work, and lots of changes.
Today was a nice day, gorgeous weather in our area, got to excercise outside via the dirt bikes, all sorts of good times.
This challenge is a bit less on [...]

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Day 5 – Level Up

June 6, 2009

Day 5 of my Level Up challenge is coming to a close.  It was a pretty good day all around.
Here are my results of my main goals for the day:

100% Raw diet – Complete (update here)
Wake 4:30 AM – Complete
Meditate 20 mins – Complete
Work Goals – 3 of 6 done – Incomplete
Exercise 30 Mins – [...]

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Day 4 – Level Up

June 5, 2009

Yes, its official.  This 30 day is pretty much entirely focused on my raw diet.  I am loving the immersion, but its hard to stay focused on much more.  My husband has been so helpful as well, knowing that I am busy, always offering anything he can.  I am grateful for his support.
I really need [...]

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