Almost wrapped up on this challenge. I haven’ t been nearly as focused, but on the couple of tasks I most wanted to achieve, I am doing well on.
Wake up on time – I am doing VERY well on this component. Last weekend I got up both days at the designated 5:30 mark, all weekdays [...]
Another week done, and still progressing. Not to the level I had originally planned, but I am happy with my progress this week on many levels.
Wake up on time – I managed to get up at 4:30, four out of 5 work days last week. The one day I did not, I was home, [...]
Catch up time. Work seriously took over my life last week. I tried to get as many tasks done as I could, combined with staying on top of a couple work projects, but in the end, my 30 day usually took a backseat.
Here is where I am at over the last week:
Wake up on time [...]
Update of progress today:
Day 7
Bed on time (prior night) – Incomplete
Wake 4:30 Am – Incomplete
20 mins Meditation – Complete
30 mins Exercise – Complete (yoga)
Supplements twice day – Complete
60 minutes of website work/Job work – Complete
30 mins home time – Complete
Next day prep work – Complete
Journal Entry – Complete
Changing up my schedule a small amount. I [...]
After 6 days of frustration, I did not focus a ton on my challenge yesterday while I worked through what was causing my lack of motivation.
This morning I meditated awhile on my situation, did some writing, and I think I figured out the basic error in my ways. I put a ton of items into [...]
Quick update tonight:
Day 5
20 mins meditate (prior night)- Complete
Bed on time (prior night) – Incomplete
Wake 4:30 Am – Incomplete (even worse this morning, after 5:30)
30 mins Exercise – Incomplete (no time in AM, and had function in evening…BAH)
Supplements twice day – Complete
Work before 7 – Incomplete (woke up too late)
30 mins home time – Complete
30 [...]
Something isn’t clicking on this challenge. I haven’t put my finger on it yet, so I will keep trucking, but I suspect I need to make some adjustments. My motivations are not aligned with my ‘to do’ list. Ahhh, well, I need to push through. Nothing is ever perfect. I might adjust where I spend [...]
Had a slip this morning, but I understand what happened, and hope to keep from doing that again. I changed my plan of feline clicker training every day to just ‘individual’ time, since they were not necessarily ALL into the training at the exact times I needed to. Husband is out of town for the [...]
Someone super cranked my schedule the last couple of days. Either I over extended my goals, or life is just flying around me at the moment. Or, it could just be getting back into the grove of a super planned out day. I am going with that at the moment.
Here is an update on my [...]
March 30th – April 28th 2009
I define balance as the ability to keep my time and energy aligned with my priorities in life. Items like my career, my relationship with my husband, my care of my household, my health, and so forth are all issues I feel are very important to me. Sometimes I do [...]