Another Friday complete, thankful for the weekend. Work has been crazy, and is not helping me on my goals plan there. Sometimes, I can make a nice tidy to do list, put on some focus, and produce super large amounts of work in a single day. Then there are weeks like lately, [...]
Better day, not a ton to update.
Day 11 resultsWake 5 am – Done (small delay, 4 minutes)Meditate – Done (25 mins)Work Goals – Done (but could have been better)Daily Blog Entry – DoneYoga – Done (25 minutes)Evening Prep – DoneHome work time – Done
Need to focus on my work productivity. The stress from [...]
One third complete. Tired. The need to sleep in is trying to overtake me in the mornings. I am just going to make sure I get to bed a bit earlier, and do my best to get a good nights sleep. Overall I am a bit fatigued, likely a combination effect [...]
Tired today, was not feeling very good, and had the smallest thread in my mind that considered calling in sick to work. It would not have been 100% because I was sick, I could have made it through the day, it was more of a combo of feeling bad and needing a day off. [...]
Second Monday of the Challenge. After Friday at work and my slow down, felt I kicked it back up a notch today.
Day 8 resultsWake 5 am – DoneMeditate – Done (25 mins)Work Goals – DoneDaily Blog Entry – DoneYoga – Done (30 minutes)Evening Prep – DoneHome work time – Done
The habits are coming [...]
Its currently the late evening of the 7th day, I am catching up the weekend. I did not blog both days, I was pretty productive on ‘work’ goals on Saturday, and decided to lump the weekend into one post.
Friday was my bad day, and I felt yesterday I did well to recover, and [...]
Well, yesterday started off with promise, but ended with a bit of a break from the challenge. Work was not as productive as I would have liked, and the rest of the day seemed to follow a similar trail from there. I had something on my mind, and it dominated work and again [...]
I finished my 30 day unplugged trial a bit over a week ago (9 days to be exact), and today was pondering some significant shifts in my way of thinking as a result of this trial:
-Internet and TV news: I truly want nothing to do with them anymore. I will listen to the [...]
Stressful day, nice test of my focus and willpower.
Meditation this morning was more difficult then the prior three. I tried to vary much I think, and lost focus much earlier then prior mornings.
Work was busy and a ton of distractions. Went to lunch for a celebration, and totally messed up the flow [...]
Another day done, I think days 1-4 are the hardest so far in my challenges (both 30 day challenges and other various changes I have done). Just sort of that jolt to the system of habits, a whole new day with all new things to think about. I think they all run something [...]